sportsortho

All posts by admin

July 28, 2025

Understanding Carpal Tunnel Syndrome: Symptoms & Relief Strategies

Do you feel tingling, numbness, or weakness in your hand especially at night or while using your phone? These could be early signs of Carpal Tunnel Syndrome (CTS) —...
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July 26, 2025

Signs You Need Elbow Arthroscopy: Don’t Ignore These Red Flags

Discomfort in the elbow might seem minor at first, but when it begins to interfere with everyday movements, it becomes hard to ignore. From struggling to lift grocery bags...
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July 25, 2025

Subtle Signs of Sports Injuries You Shouldn’t Ignore – Insights from a Leading Sports Injury Specialist in Mumbai

People who regularly engage in sports or intense workouts often place high physical demands on their bodies. In this pursuit, it’s easy to overlook or dismiss minor aches or...
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July 24, 2025

Comprehensive Guide to Rotator Cuff Tear Treatments

Have you been struggling with shoulder pain that just won’t go away? Whether it’s difficulty reaching for a shelf or interrupted sleep due to discomfort, shoulder issues can take...
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July 19, 2025

How Long Does an Arthroscopic Knee Surgery Take? A Doctor’s Guide

If you’re preparing for arthroscopic knee surgery, it’s natural to have questions, especially about the duration of the procedure. Most common is:“How long does an arthroscopic knee surgery take?”...
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July 18, 2025

How long after arthroscopic shoulder surgery can I drive

One of the most common questions patients ask after arthroscopic shoulder surgery is:“After how long can I drive after arthroscopic shoulder surgery?” It’s an important and valid concern. Driving...
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July 17, 2025

How to shower after arthroscopic shoulder surgery?

One of the most common concerns patients have after undergoing arthroscopic shoulder surgery is: “How do I shower safely after surgery without disturbing the healing process?” It’s a reasonable...
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June 21, 2025

Elbow Pain Explained: Tennis Elbow vs Golfer’s Elbow

Elbow pain can affect anyone who regularly uses their hands and arms for repetitive movements, not just athletes. Jobs like typing, lifting, or tool work can put continuous stress...
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